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cross trainer

Orbus XT520 Cross Trainer

The Orbus XT520 Elliptical Cross Trainer is NOW IN STOCK and available at an unbeatable price, direct from Orbus Leisure.

This is one of the UK’s favourite elliptical cross trainers right now and that’s little surprise when you consider the high specification, superb build quality and sub £200 price tag.

Take a look at some of the features you will get from this quality product:

A huge 10KG flywheel delivering a more challenging workout

Dual action handle bars with comfortable grip and hold, incorporating built in heart rate sensors

An on board computer so you can monitor your fitness levels

Forward and reverse action – really test those muscles!

Water bottle for hydration throughout the workout

Silent operation

TUV approval, so you can trust the build quality

Sturdy tubular stainless steel frame

Full 12 months manufacturer’s warranty

The Orbus XT520 is a real winner when it comes to both quality and price and Orbus Leisure will deliver this product to your home Free of Charge when you order today.

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Getting Fit with a Cross Trainer after Pregnancy

Losing weight after pregnancy can be a challenge.  Getting rid of the extra weight will take hard work and effort.  A cross trainer can be a great tool to help get rid of the excess weight after pregnancy. Consider the following advice when trying to get fit with a cross trainer after pregnancy.

  • Make sure that you have physically able to begin an exercise program. Before you begin using a cross trainer, or any other exercise routine, make sure that your body is completely healed from the delivery. Doctors recommend giving your body 6 weeks to heal before you attempt any exercise regimen.
  • Begin slowly. As with any exercise, if you are unfamiliar with the cross trainer, you will want to begin slowly.  Beginning too quickly can cause you to get burned out quickly and will not give you the effective workout that you are looking for.  Make sure that you have properly stretched before attempting to use the cross trainer.  This will help you avoid injury and also decrease the soreness that you will feel from working your muscles.
  • Realize that diet AND exercise will be beneficial in losing weight. If you are going to spend time on the cross trainer in an attempt to lose weight, make sure that your diet matches your exercise efforts.  If you are not watching what you eat, you could be using your cross trainer for nothing.  If you want to lose weight, you must burn more calories than you are consuming. This involves watching what you eat and getting a good calorie burn in throughout the day.
  • Incorporate other exercise programs in alongside the cross trainer. It will be difficult to lose the baby weight using only a cross trainer. To see the best results consider changing it up a bit.  Using the cross trainer 3 to 4 times a week and then participating in a different physical activity will give you the best results.

Losing the extra body fat that you gained during pregnancy will not be easy.  Be sure not to get discouraged during the process. Steady use of your cross trainer and a good diet will help you get back to your pre-baby weight.  Use the above advice to help you achieve your weight loss goals. A cross trainer is the easiest and most enjoyable way to drop those unwanted pounds.  Will you take on the challenge?

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Getting Fit With Modern Day Equipment

Exercise equipment has evolved with time. Exercise junkies are now left with countless options when it comes to purchasing equipment to help reach their goals.  There is a piece of equipment that promises results for any problem area of the body and that can fit perfectly into any home setting.  There is one piece of [...]

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